“I’m not trying to get by.

I’m trying to get free.”

—Mereba

Therapy

Therapy

Individual, couples, and family therapy for those seeking deeper clinical support — including complex or generational trauma, relational patterns, and symptoms that are affecting day-to-day life.

Sessions are trauma-informed, drawing on a relational, somatic, and holistic lens (more on that under Approach).

Investment

Individual sessions: $190
Couples & family sessions: $220

Rates are offered on a sliding scale — individual: $110–$190, couples & family: $130–$220 — based on an honor system. Pay the full rate when you're able; otherwise, you're trusted to find what's sustainable for you within that range.

50-minute sessions

Insurance and Payment

In-network with:

  • Blue Cross of Idaho

  • Regence

  • PacificSource

  • St. Luke's Health Partners (note: this is separate from St. Luke's Health Plan — worth confirming which one applies to your coverage)

Out-of-network: A superbill is provided so you can seek reimbursement directly from your insurance provider.

Private pay is also available.